Cart 0

COVID SERIES

 

WHAT DID COVID DO TO ME? - JADA

2020 has been somewhat of an unreal year. 

I struggled to say goodbye to it - for words do not suffice.
Time became distorted in it, where it flew by and at the same time stood still.
There were days when I felt stronger and so hopeful as I confronted all the challenges and the possibilities that they brought.
And days when I felt so weak, so confused by the sufferings around the world, and so unmotivated I couldn’t get out of bed.
Yes, I did achieved much more than I expected. But I also started asking a lot of questions.

Earlier this year, as I shared about launching an exhibition and my vision to bring inspiration and healing to our city, I was told: this is the time to think about survival, about making real contributions like donating masks. It’s not time to talk about inspiration and art.
In many ways, it’s true.
But I looked around. 
This city’s filled with fear, triggered but not caused by COVID.
When questioned, I tell them: I chose to go forth in the face of increasing challenges - because this is the time we need inspiration, resonance and art the most.
And ultimately, love.

Nothing has more power to open minds and hearts than such, and to connect us with other people’s pain and beauty.
The changes we really need can’t be forced, they have to be inspired. 

What we need, yes in many ways, are masks.
But what we REALLY need, is compassion - a heart to love on people, to understand their pain, and to be a light in this world that is so harsh and cold.
What we need is healing - within ourselves, within our city, within our species. 
And to walk this journey to restoration together.

Survival is not a meaningful ending. 
LIFE IS.

As my year ended on a heavy note, and as my journey collides with those who are suffering deeply, I pondered on the thought of suffering. 
As many questions are left unanswered, I’m grateful for the opportunities to walk into my calling in 2020, as my convictions and mission became even clearer for 2021.

2021. 
We may not be able to do this alone, but let us carry each other together.
Not just to survive. But to heal, to hope, and to love.
One breath at a time.

This is my heart.

 

WHAT DID COVID DO TO ME? - CHARLOTTE
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am a luxury travel adviser and run my family business, Charlotte Travel.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When the borders closed, I didn’t think much of it, thinking it would be temporary.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Little did we know that the world would shut down.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As a firm believer in human connections and education through travel, my goal is to expose people to travel experiences and to see the beauty in this world.
2020 has just been the opposite - ugly & negative.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The reality is, I was devastated.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
First to suffer, last to recover. That’s what they say about the travel industry.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Despite all the obvious challenges with business and keeping our team, my mentor and business partner (AKA my mum), always finds a way to lift me from darkness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Although having been in the travel industry all her life and has experienced everything under the sun to hit the industry in negative ways, she has remained positive and passionate.
She said to me - life will always throw you challenges and I'm not going to lie, this could be your biggest one ever.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But if you can tackle this, you can literally do anything.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am a control freak in every shape and form so the realisation to be less 'in control' was hard to overcome.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm a planner so when the world is in a state where you can't really plan, I've had to learn to let go and really live a week at a time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Learning to work a day at a time but a week will do for now haha as I continue to grow and adapt.

 

WHAT DID COVID DO TO ME? - TRIXIE
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am a fitness instructor.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The mandatory closure of our studio was scary to us. There were a lot of financial setbacks and we simply don’t know when it’s going to end.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
At the beginning, we were clueless.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But as we slowly got the hang of it, we needed to do something about it. Just because we had to close our studio doesn't mean we just wait for the reopening dates to be announced.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Luckily, we are not that restricted in HK.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We learnt to find ways around things, e.g. carrying weights to the park to train people. It was harder but we worked to make it work.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We also finally launched our youtube channel - something we have always planned to do but never got round to it because we were too busy. It was a good time to launch whilst everyone stayed home.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
One thing that turned out to be beautiful for me this year - was being able to speed more time with Lexie (my baby daughter) and creating more memories with her as a family. Just because the world is shutting down doesn’t stop beautiful memories from being created with your favourite people.

 

WHAT DID COVID DO TO ME? - ROBYN
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In a blink of an eye, a 6-day holiday in Krabi turned into more than 6 months when we were left marooned here as a result of Thailand’s national lockdown.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It was tough at the beginning to be away from our family and friends in HK, especially for our son Kyle, who has not been apart from his grandmother (my mother) for more than a single day since he was born.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As Thailand’s reopening was delayed again and again, it was very upsetting and frustrating, especially for a renowned control freak like myself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But with time, I decided to make a conscious decision to simply shift my mindset and focus on the present, and what is within my control. Frankly, that took a great deal of effort.
But once we put our minds to it, we settled into a calmer routine.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Life was simple, for once, without all the frenetic schedules and social obligations that I have in HK (I’m quite a bit of a social butterfly haha). There were barely any distractions except the lizards that slide by or the giant hermit crabs that scramble across the sand next to you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I truly experienced what tranquillity means. It was nothing short of extraordinary. Surprisingly, I actually thrived.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So did my son, who had the opportunity to experience a living naturalist lesson and took a liking to the thai language.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Is this an ideal situation we are in? Of course not. Our new normal is anything but normal.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But as I learnt to shift my perspective and focus on making the best out of what I can control, I experienced gratitude.

 

WHAT DID COVID DO TO ME? - CLARICE
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I am a mother of two beautiful little girls. Like every mother, I wish to give my girls the best and happiest childhood they could ever have. But little did I know that our world will be turned upside down on Mother’s Day last year.

Our younger daughter Arielle was diagnosed with Steroid Resistant Nephrotic Syndrome. It is a kidney disorder that does not have any cure and may lead to kidney failure as she grows older.

It was hard watching our daughter go through so much pain and being on strong medication. I felt so helpless not being able to protect her from this disease. We went through a lot of grief and anger because no matter what we do, Arielle’s disease won’t go away.

It was a great reminder that health is not given. We witnessed many young patients with incurable diseases & some with domestic violence issues going in and out of our ward during our stay. It made me realize that instead of focusing on the negativity, I should focus on how blessed we are.

With that in mind, we started counting our blessings - the fact Arielle’s in good hands, she’s loved by all the doctors, nurses, and her family. COVID measures had also given us the space & time to focus on Arielle’s treatment and our time together as a family. Every new blessing we counted would suddenly make us see the beauty in this world despite going through this hardship.

We were also touched by the many acts of kindness by our friends and the medical staff at the hospital. They may be small but every little bit brought light in the dark. Every word of encouragement brought warmth. The kindness and love that was shown to us during this time helped us heal and deal with our grief. We aren’t alone.

Arielle is currently still battling the disease. We don’t know if she will ever get better, but we will never stop trying. One thing is for sure though, it is times like these that will make you appreciate love more. So don’t hesitate to reach out to a friend in need, a simple message would make a world of difference.

Never underestimate the power of love.

 

on AGING

 
 

What does it feel like to grow older and older?
How do you age more joyfully?


"I think I never planned too far ahead.
I choose to live one day at a time and take one step at a time, because things can change so quickly. When you map out everything too far ahead and things don’t go according to plan, you can get easily jaded.

Instead of trying to tell yourself not to overthink, keep yourself busy with things you love doing. I spent my 60s-90s learning new things (e.g. singing, yoga, dancing). I love inviting friends over for dinner too, and I still enjoy doing all these.

As to how to age joyfully - don’t think too much about whether you are being happy or not. Growing weaker and aging with it is part of life. If you don’t want any of it, you can die earlier (humor!).
I used to fear death when I was young. But when you grow older and older, you learn to embrace each day as it comes, enjoy and play! Having the chance to grow old is a blessing too. I guess acceptance and courage come more easily when you are in the midst of what you have always feared." ~ DORA, AGE 98

REFLECTION: Are you scared of aging? Why? Is that fear robbing you of your joy and appreciation of the present moment?

你,害怕變老嗎?

面對日漸年長,你有什麼感受?
怎樣能學會在過程中感受到内心的安靜和快樂?


“說實話,我從來都不是一個計劃過多的人。
或者有人會說我太簡單,但這樣讓我能活在當下,一步一步地向前走。事情可以變化得如此快 - 當你對太遠的未來作出全盤規劃,在事與願違時會感到沮喪和挫敗。
與其告訴自己不要過多地思考,不如把精神集中在你熱愛的事物上。我在60至90歲的時候學習了許多新事物(比如唱歌、瑜珈、跳舞),也很喜歡邀請友人到家裏吃飯。至今,我仍然樂在其中。

你問我 - 如何快樂的經歷變老?
我想說的是 - 不要用太多的時間去思考自己是否快樂。隨著歲月的流逝,人就是會變老,身體各方面也會變得衰弱,這都是生活的一部份呀。如果你不願意接受這一切,你可以選擇更早離世(哈哈,開玩笑!)。
我年輕時曾經也很害怕死亡,但當你真的老了,你會自然地去擁抱每一天,去享受每一次能笑能吃能見親友的機會。你會發現有機會變老也是一種福氣。
或許當你置身於自己曾經最害怕的事情之中時,你會發現接受和勇氣來得比想像中直接。”

~ DORA, AGE 98

想一想:你害怕變老嗎?有哪些方面特別讓你擔憂?這種恐懼是否掩蓋了你當下的快樂?

 
 

on SAYING GOODBYE

 

As we grow older, one of the most confronting things is to watch our parents age and be reminded that one day we will lose them. How do we learn to say goodbye and move forward?

Everything happened in a whirlwind. I lost my father (who raised me singlehandedly) to COVID without even having a chance to say goodbye.
Grief is not something that goes away. There is no need to prepare for it, because it’s not something that you can be ready for anyways. The truth is, for me it became more profound. It’s mourning the loss of new shared moments, and wishing he could be here for each new milestone.

One moment that was profound to me was at the cremation. As I watched him being slowly moved away (from my world… from this world), I couldn’t help but shout out after him ‘THANK YOU PAPA!’ even amidst my streaming tears. I was shocked by myself too - because I realised in that moment, that the strongest emotion that I was experiencing was not grief or sadness, but GRATITUDE.

The gratitude of having a father like him.
The gratitude of what I have shared with him.
The gratitude knowing that he has always been proud of and happy because of me, no matter what I did or didn’t do.
The gratitude knowing that what he gave me and what we shared together (even though he left me at 52, before I had a chance to give back to him) was ENOUGH - enough to overflow into the rest of my life.
What we had was so beautiful.
It was ENOUGH.

~ Wingman, 30

Reflection: If you are grieving for a loved one, is there some memory you share that fills you with gratitude - so much that you feel their love with you as it gives you power to journey on?

當我們逐漸變老,其中最讓人難以面對的事之一是看著我們的父母變老,並提醒自己有一天我們將失去他們。如何向我們所愛的人道別,並迎接我們生命的下一個階段呢?

一切都在瞬間發生。我單親爸爸在沒有機會說再見的情況下因COVID去世了。
老實說,悲傷不會消失。沒有必要為它做準備,因為你無論如何都無法準備好。對我來說,真相是它變得更加深刻。這是對失去新共享時刻的哀悼,希望他能在每一個新的里程碑和共享的記憶中都在這裡。

有一個特定的時刻將永遠刻在我的心中,那是在火化服務中。當我看著他慢慢地遠離我的世界……離開這個世界時,我情不自禁地大聲喊出「謝謝你,爸爸!」即使眼淚直流。我對自己也感到震驚,因為我在那一刻意識到我正在經歷的最強烈的情感不是悲傷或哀傷,而是感激。

感謝有這樣的父親。
感謝我和他共享的一切。
感謝知道他一直為我感到驕傲和快樂,無論我做了什麼或沒做什麼。
感謝知道他給我的和我們一起分享的一切(即使我在52歲時失去了他,我幾乎沒有機會報答他的愛)已經足夠——足以流入我的餘生。
我們所擁有的是如此美麗。

這已經足夠了。

~ Wingman, 30

想一想:我們是否在為某人悲傷?是否有一些你們共享的記憶讓你充滿感激—如此之多,以至於你感受到他們的愛隨著你一起前行?

 

 

on feeling lost

 
 
 
 

SITTING WITH WINTER

I quit my job in 2020 and began my journey in jewellery design.

For a long time, I wasn’t sure where I was going or what I’m doing.

It felt like a long winter to me, and I didn’t know when it was going to end to make way for spring.

This portrait was taken when I was in the depth of winter. It reminds me that even in the valleys, I have sat with it and walked through it.

It takes immense self acceptance, faith and patience to learn to be okay with feeling there’s nothing - barren; to allow yourself to be messy and reminding yourself that it’s part of the process; to hold on to the believe that God is good and has great plans for me, even if I cannot understand or see it right now.

Winter is not a season of failing, as much as it feels like it.

It is one of the four seasons in the cycle of life.

It is a season to allow yourself space to grieve, to accept, to be still - to know what is most important to you. It’s learning not to rush into fixing yourself or the ‘issues’ in life, but to rest and love yourself through the winter.

When your perspective on what winter really means - that it’s not ‘emptiness’, but a time to grow deeper roots and to rest so nutrients can be better absorbed, then you can be more mindful of your thoughts and changes, and gain more conviction and faith when it’s time to move forward.

During this time, I have found that it’s important to find your safe people - people who sit with you in the darkness without judgment, yet also nudge you with loving honesty when you need it. It’s okay to say no to people who can’t be that to you during this time. This is part of learning to love yourself too.

-AMI

Reflection: Do you have your ‘safe people’ to go to? Who are they?

與冬天共處

我在 2020 年辭去了工作,開始了我的首飾設計之旅。

有一段很長的時間,我都不確定自己在做什麼,或走在甚麼的路上。
當時的我,只感到這個冬天很漫長。我不知道冬天何時才會結束,迎來春天的的百花齊放。

這張照片拍攝的時候,我正處身於嚴冬中。它提醒著我 - 即使在低谷裏,我也曾與之共處,並且走過來。
與“荒蕪”或“空虛”的感覺共處, 需要無比的自我接納,信任和耐心;允許生命裡的凌亂,並提醒自己這是人生過程的一部分;堅信上帝是美善的,而且已經為我有美好的計劃,即使現在的我無法理解或看得見。

冬天這季節並不代表失敗。
它是生命循環中的四季之一。
冬天這個季節讓我們有空間去哀悼、接納和靜止 - 讓我們更了解對我們而言最重要的人或事。它讓我們試著學習不急於修復自己或解決生活中的“問題”,而是讓我們在冬天中學會休息並更愛自己。
當你重新理解冬天存在的真正意義 - 它並不是“荒蕪”,而是讓我們的根基長得更深,讓我們在休息的空間內好好的吸收養分 - 你與冬天共處的時候就能得更深的覺悟,並在春天來臨時更有信念和信心的向前走。

在冬天裡,我發現找到你部落的人是最重要的 - 那些在黑暗中不批判地陪伴著你,但在你需要時以誠實的愛推動著你的人。面對著那些在這段時間無法接受或支持你的人,你也能學著說“不”。這也是學會愛自己的一部分。

想一想:你身邊有能這樣能讓你覺得安全的人嗎?他們是誰?

 
 

 

Doing Hard Things

 
 
 
 
 

做困難的事

What brought you all the way from HK to Africa to climb Mount Kilimanjaro by yourself?

After breaking up from a toxic relationship, I left Hong Kong and spent 2 months crying in Malaysia, completely lost and heartbroken. By chance, I met a few American girls who shared their story of hiking Mount Kilimanjaro. I was curious since doing a grueling 9-day hike without showering is not exactly every girl’s dream. One of them said it had been a complete reset for her after a heartbreak. For the first time in months, I felt curious. Desperately needing a reset, I visualized myself shedding my pain and depression, evolving into a renewed person at the summit of Kilimanjaro.

The research and training gave me purpose. Instead of forcing myself out of depression, I realized that finding curiosity again was what truly helped. The climb itself was no joke. On one of the hardest days, after 9 hours of relentless uphill hiking, only focusing on the next step kept me going. Looking at the summit felt overwhelming, but reminding myself that each step brought me closer to it was the only way to get through it.

The hardest times passed, but only by putting one foot in front of the other, and focusing only on getting that done. When I finally reached the top, I cried with everyone.

The experience will always be a powerful reminder - that I can do hard things, but only one step at a time.
- ANASTASIIA

Reflection: What is one small step you can take today towards a goal or healing process?

結束了一段有毒的感情後,我帶著破碎的心離開香港,去了馬來西亞。那兩個月,我在迷失與淚水中徘徊。一次偶然的相遇,我聽到了幾個美國女生分享攀登乞力馬扎羅山的故事。我對此感到好奇,畢竟九天不間斷地徒步,還不能洗澡,實在不是每個女生夢寐以求的體驗。一個女生說,這次旅程讓她從心碎中重生。那是我第一次渴望重啟,擺脫痛苦的契機。我想像著站在山頂的那一刻,脫去過往的傷痛,重獲新生。

這次旅程的研究與訓練,讓我重新找到了目標。我發現擺脫抑鬱是不能強逼的 - 而是通過重新感受對生活的好奇心,漸漸走出低谷。攀登的過程極其艱難,其中九個小時不間斷的跋涉中,我只能專注於下一步,不敢抬頭看遙遠的山頂。一步又一步,我告訴自己:離目標更近了。

最艱難的時刻終究過去了,但只有靠著一步接著一步地走,專注於當下,才能走完這段路。終於到達山頂時,我與同行的人都哭了。

這次經歷成為我一生的提醒 - 我可以做難的事,但唯有一步一步專注於當下,方能抵達終點。

想一想: 為了實現目標,今天你可以踏出怎麼樣的一小步?